SilverSneakers® is a health and fitness program designed for adults 65 and older, offering free or low-cost access to gyms, group fitness classes, and FLEX programs in non-gym settings like parks, community centers, and online.

Original Medicare, Part A and Part B, does not cover this benefit. If you’re considering a Medicare plan with SilverSneakers coverage, including Medicare Advantage (Part C) or Medicare Supplement (Medigap) plans, contact a Medicare.org licensed sales agent at 1-877-388-0596 – TTY 711 for a quote.

https://www.medicare.org/articles/what-is-the-silversneakers-program/

SilverSneakers comes automatically with qualifying Medicare health insurance plans. Eligible Medicare beneficiaries 65 years of age and older just need to get a SilverSneakers membership card to show at participating fitness locations. Contact your health insurance plan to find out if SilverSneakers is covered, or visit the SilverSneakers website to check your eligibility online. If you’re eligible, then you can fill out the SilverSneakers form online to get and print your membership ID card to bring to participating locations.

https://www.medicare.org/articles/what-is-the-silversneakers-program/

For most people, SilverSneakers® eligibility is instant if their Medicare Advantage or Medicare Supplement (Medigap) plan includes the benefit.

If your Medicare plan includes SilverSneakers®, you are automatically approved—there are no extra steps or paperwork needed.

If your plan doesn’t include it, you can ask your insurance provider if they offer similar fitness benefits.

If you have a Medicare Advantage or Medicare Supplement (Medigap) plan, you MAY be eligible.

Check Eligibility & Get Started

1. Visit SilverSneakers.com.

2. Enter your information (name, date of birth, zip code) to check if your plan includes SilverSneakers®.

3. Get your Member ID instantly if eligible.

4. Start using your benefits immediately at participating gyms or SilverSneakers® FLEX classes (like mine!).

SilverSneakers® is included at no extra cost with many Medicare plans. If your plan covers it, you can attend classes for free.

Yes! SilverSneakers® FLEX classes are designed for those who prefer to work out outside of a traditional gym setting.

You can take classes at home, outdoors, or in a community space with a certified FLEX instructor.

SilverSneakers® does not cover private personal training, but it does give access to group fitness classes that provide expert guidance. If you want one-on-one training, tFITn offers private coaching that complements SilverSneakers® classes.

tFITN offers strength, balance, flexibility, and endurance-focused classes designed specifically for older adults. Classes are fun, supportive, and tailored to all fitness levels.

Most classes use bodyweight exercises, but tFITn may incorporate light resistance bands, dumbbells, or chairs for seated support. we’ll let you know if anything is needed before class.

Absolutely! Our classes are low-impact, safe, and designed for all abilities. You can start at your own pace and modify exercises as needed.

No problem! tFITn specialize in modifications for all fitness levels. Whether you’re recovering from surgery, managing arthritis, or have balance concerns, We will help you move safely and comfortably.

All SilverSneakers® FLEX classes are low-impact, focusing on safe, effective movements that build strength and confidence without strain.

Not yet!

Contact me to discuss.

Expect a fun, welcoming atmosphere! We’ll start with a warm-up, move into guided exercises, and finish with gentle stretching. You’ll receive modifications (if needed) and we’ll make sure you feel comfortable every step of the way.

tFITn recommends 2-3 classes per week to build strength, improve mobility, and maintain overall health.

The best plan is one that fits your lifestyle and keeps you moving!